3/10/2016
12:08 PM
5.7 mi
43:52.85
7:44 mi
ASICS GT-2000 (3)
Initializing charts...
Volleyball was cancelled because kids had a half day today, so I got some much needed recovery. Forced myself to keep it slow, even on the downhills.
Did some single leg dead lifts and airplanes when I was done because it's been awhile.