Notes
Pretty good workout with Gabe and DR. I was through the 800m in about 2:40 each time, so Savvy was pretty on about that estimate. On the last one, my chest hurt after I finished, I was really trying to burn that one. I felt pretty good on most of them, which was surprising since I felt half asleep walking into the locker room before the workout and didn't really feel ready to go then. I also got very dehydrated through the workout. Given the hills yesterday, I thought this workout went very well