Notes
Nice tempo, I feel like the pace was pretty good, hit my goal time for this week, I felt a little iffy during the warmup, my left knee isn't 100% from the shoe deterioration yesterday, but once I got loose it was fine. I may not go long tomorrow, because I'm going to the DMV after work, and I think I should get a new pair of shoes that I can run long in reliably.
8th place overall!
Changing this to a race so I can compare my fast summer running, I didn't time this run myself.