Run: Easy Previous Next

12/9/2013

4:00 PM

10 km

44:23

7:09 mi

Equipment

ASICS GT-2000

Health

167 lb
3286
  • Map

treadmill

Notes

just 10k on the treadmill because today was the first gross day outside.

Had a rough headache all day, the run made it feel better for a bit, at least through my class presentation which was good.

Comments