Run: Easy Previous Next

6/16/2010

7.8 mi

58:32

7:31 mi

Health

168 lb
4149

Ratings

5 / 10
6 / 10
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Notes

scoped out a nice hill loop for tomorrow, ran it backwards in 4:28, it should be fun tomorrow, my plan is for 6-8 repeats,

guessed distance, probably a little short might be 8 or so.

Ate some scrambled eggs with veggies a couple hours before the run, and wasn't all too careful with food, but except for a little burn early in the run, my stomach was fine with it.

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