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11/20/2019

6:55 PM

4.6 mi

34:39.22

7:30 mi

Health

165.8 lb
163 bpm
178 bpm
2431
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Bangers

Notes

Guess I was working hard aerobically, but the legs feel alright. Well at least until I got to the drop, I cooled down and my left knee tightened up.

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