Notes
Nice run, I started out with Mason, and he only wanted to get ~5 in, which he really needed to after the past 4 days, running all the way with me. So he turned off at Assumption, and I started going from there. Felt a little stiff and iffy early in the run and when I started the pickup up 122a (which is uphill). But I stopped to stretch my calves a bit (this seems to be a recurring necessity) and then got right back into tempo on Newell Rd. The way back felt nice and smooth.