Run: Easy Previous Next

11/13/2013

6:00 PM

10 km

43:00

6:56 mi

Health

167 lb
3286
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treadmill

Notes

Started at 7:15 pace, worked it down to 6:53 through 5k, ran 2.5 miles at 6:44, and then cruised the last bit in ~6:20

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