12/3/2021
4:20 PM
8.3 mi
1:00:54.79
7:20 mi
ASICS GT-2000 8 (Yellow)
Initializing charts...
Did 20 minutes of 1:30 on, 1:00 off, which I realized halfway through is kind of a budget slow version of Deek's quarters.
Anyway, it felt pretty good, and this may be a staple winter workout this year.