11/25/2009
2:15 PM
4800 m
18:11
6:06 mi
Brooks Adrenaline GTS 9 (Gray/Red)
Initializing charts...
good workout, according to my "5k" pace, I should have run these at 6:08 a piece, but these felt good, ...it was hard running around all of th eguys from my old track team throughout the workout but it was nice.