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8/24/2014

9:08 AM

16.9 mi

1:56:41.45

6:54 mi

Health

167 lb
8947

Weather

68 F
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Boston

Notes

Good Sunday morning Hammerfest. I was worried about the Mirage 4's but after 3 runs, I think they're loosening up fine, and my feet felt good this whole run. Need to hydrate better, and that means going back to Friday night. Need to have fluids going in. The slow 1.5 in the middle was on trails and included some jogging while people were taking a nature break.

Also, .2 miles away from 75 for the week, and .1 away from 150 in 2 weeks. alas.

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