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11/22/2018

9:00 AM

4 mi

22:10

5:33 mi

Health

165.8 lb
2100
60.3

Weather

21 F
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Notes

Turkey trot, basically 5th from the gun and all the way through, stayed with the top 4 through ~1k at 5:10 pace, then let that go. No one got close, the second mile always sucks, and I rolled the last two miles pretty well.

Training Plan Entry

Race

4 mi

Huntington Turkey Trot

<20:30? Heh, 21:00 is reasonable.

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