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1/18/2020

8:56 AM

12.5 mi

1:31:00

7:17 mi

Health

152 bpm
176 bpm

Weather

13 F
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Fresh Pond

Notes

Fresh Pond Bangers in the really cold. With Tim, felt good once we let Erik, Twigs, and Jon go, though towards the end I was tightening up a bunch at the lights, and it was hard to get back going again.

Making progress.

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