Run: Interval Previous Next

1/11/2012

10:00 AM

10.4 mi

1:14:39.86

7:13 mi

Health

160 lb
5254
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WPI Track

Notes

Shane and I nailed this workout together. We both felt good, and the paces all make sense. Everything seems to be coming together, I'm feeling really excited about this weekend, ready to race fast.

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