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6/3/2010

8:50 AM

5000 m

18:39.72

6:01 mi

Health

168 lb
1653

Ratings

7 / 10
7 / 10
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Notes

First workout of the summer!

Happy about the strong finish and the quick last mile... would have liked a stronger middle mile.

The pace felt good, and I was 5 seconds ahead of goal pace

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