Run: Easy Previous Next

12/5/2012

9.5 mi

1:09:33

7:20 mi

Health

165 lb
4963
  • Map

Clark St

Notes

beautiful weather, nice easy run. Felt very good, even at the top of Clark St. I just felt really strong today. Got 3 strides around the quad (~130m, ~180m, ~230m) and a good lifting session in afterwards. I'm looking forward to when all this work pans out in the Spring

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