Run: Long Previous Next

7/7/2013

8:00 AM

10.8 mi

1:23:19

7:44 mi

Equipment

ASICS GT-2000

Health

165 lb
5632

Weather

77 F

Notes

Similar conditions to yesterday, but I think I was ready for it (better hydrated, day more acclimated etc) quads felt a little sore early, but through some subconscious force of will, I got through the first 3.5 miles feeling ok. Originally I thought I'd run Amanda's and maybe Showcase, when I got to the turn back for Amanda's I was feeling good, all things considered, and added on the Assumption because I was still just rocking and rolling.

Saw Kelsie and Maddie at the end of the run, there's some sort of WPI Frontiers event going today.

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