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11/26/2010

2.8 mi

19:49

7:05 mi

Health

156 lb
1383
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Teed St

Notes

was going to be a 7-8 mile run with 3-3.5 miles of tempo pace, but for whatever reason, I just didn't have it this morning. I've had three very good days of training this week, and my long run tomorrow should be pretty good,

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