Run: Steady Previous Next

11/7/2017

6:52 PM

10.4 mi

1:13:06.59

7:04 mi

Health

165.8 lb
154 bpm
222 bpm
5434

Weather

40 F
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The Rivah

Notes

Ran with Pu, GBTC warmup, then went up to the river for a bit. Threw in some random surges, feeling good. Got surprised by the rain.

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