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5/9/2015

11:50 AM

2.3 mi

15:21.87

6:45 mi

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55 F
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Ragnar

Notes

Last leg of Ragnar, got a pretty rough stitch, but was still able to push this under 7's and pass a few people (uphills lol). Legs felt pretty ok, I need to take a few days to rest the soreness, then it's time to get to base building. Just need to stay on top of the little things.

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