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9:00 AM

13.1 mi


6:55 mi


160 bpm
178 bpm


42 F
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Flattest half in Franconia Notch, started quick with Matt, and just tried to run smooth downhill. Coming back up the hills had teeth. Felt crushed on the hill from 10-10.5, and just struggled to survive.

Right arm started shaking (cold+dehydrated?) Walked a few of the aid stations late to get more Gatorade and water down.

First woman passed me back late, I kind of resigned myself to be Mr Irrelevant, especially with the hills in the last mile. Some older lady volunteer yelled at me about how I was just gonna let her beat me and on the dirt around to the back of the lodge, she fell apart and I kinda ripped past for 10th overall.