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Bike: Easy Previous Next

7/26/2009

Date

10:00 AM

Time

3.7 mi

Distance

18:20

Duration

12.11 mi / hr

Speed

Health

Weight149 lb

kilojoules491

Weather

Temperature78 F

Conditions

Ratings

Effort2 / 10

Quality3 / 10

Map

Course<No name>

Notes

just a little extra cardio cause my run was really bad

Comments