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Run: warm up/cooldown Previous Next

8/7/2009

Date

9:00 AM

Time

3 mi

Distance

31:28

Duration

10:36 mi

Pace

Health

Weight149 lb

kilojoules1401

Weather

Temperature60 F

Conditions

Ratings

Effort1 / 10

Quality1 / 10

Map

Course<No name>

Notes

very very very very very very very light jog

Comments