Run: Easy Previous Next

12/4/2012

4:00 PM

7.7 mi

58:28

7:36 mi

Health

165 lb
4023
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Notes

Just another run, solo @4, idk why I wait till then sometimes... well Hunter was sick, usually I can run with him.

After the run I realized my whole core was sore, front and back. I guess that's the lifting doing it's job, I was going to start doing core blaster workouts this week, but if the lifting is doing enough, that's fine by me. I can add the extra core when I don't feel the lifting as much.

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