Run: warm up/cooldown Previous Next

1/26/2013

4:40 PM

4.5 mi

35:00

7:47 mi

Health

165 lb
2351
  • Map

Springfield

Notes

wu/cd for the 5k, I was worried that I may have waited too long to warm up, but we actually got back at a good time, and everything worked out.

On the cooldown Anthony was talking about how he'd run with Don Cabral once, which was pretty sweet, and we talked a bit about internships and experiences...

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