Run: Interval Previous Next

2/9/2010

4:30 PM

6340 m

30:04

7:38 mi

Health

168 lb
2096

Ratings

7 / 10
7 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

WPI Track

Notes

The 5x800 felt very sluggish the entire time, supposed to be at 3k pace, which is supposed to be faster. The 200's at mile goal pace were too fast, but it was just to get a little speed in for Saturday

Comments