Run: MLR Previous Next

7/17/2010

6:00 PM

11.9 mi

1:21:30

6:52 mi

Health

168 lb
6325

Weather

85 F

Ratings

7 / 10
8 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

LIE

Notes

Diesel run! I'm very happy about this, unfortunately I didn't drink enough all day before hand (but the 3 hour nap must have helped me). I was surprised this went so well considering when I woke up from said nap, my legs felt pretty tight. I'm very happy with this pace, I was surprised how quick the first part was, but if I can run like this I'll be very happy.

Comments