1/16/2018
7:32 PM
8.6 mi
54:28.42
6:21 mi
ASICS GT-2000 4 (blue2)
Initializing charts...
5x1600 @ 10k pace. Andy threw out start at 5:30, see how many we felt like, that sounded good, and it was us two, Riley and Ian. Rotated leads, and kept inching the pace down. I felt really good, happy with this workout.