12/12/2009
10:15 AM
3.8 mi
23:32
6:17 mi
Brooks Adrenaline GTS 9 (Gray/Red)
Initializing charts...
hard workout, I'm used to 6x800 at 2:30 ish in high school, but this rest was about half of what we used to take, but I'll take it, it was a hard workout, and got core and weights in afterwards