1/16/2022
1:02 PM
13.2 mi
1:41:17.94
7:41 mi
ASICS Gel-ASIC GT 2000 8 (BluOrg2 Ragnar)
Initializing charts...
Waited for it to get "warm", still beardsicle weather out.
Solid solo long run, jamming my thumbs into my left IT band yesterday seemed to help it.