Run: Long Previous Next

3/9/2019

8:54 AM

17.5 mi

2:00:54.73

6:56 mi

Health

165.8 lb
9171

Weather

33 F
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Notes

With John and Jeff. Jeff was having a rough day, so I kept the pace under control. Then picked it up for ~5 at ~marathon pace. Alright workout except Beacon St is always crowded. Felt like I hit a wall after the tempo, I was definitely tired. Tried to mentally focus on maintaining hip extension and trying to not collapse my form. I think that helped a bit late in the run, and that's the time that I need to focus on it.

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