Run: Easy Previous Next

4/18/2018

6:26 PM

11.3 mi

1:24:24.29

7:30 mi

Health

165.8 lb
5917

Weather

50 F
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Bangers

Notes

Ben and Sam are taking some time off, slackers, so I skipped the lunch run and combined 'em.

summer 4 then a summer 6, tagged on enough extra to make it 11.

Tomorrow's going to be icky again.

Training Plan Entry

Drills/Strides

7 mi

Bangers

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