Notes
Didn't realize I was going this quickly, especially since early in the run was into the usual head wind coming down by 190. I guess I was moving pretty quickly on the downhills, and the blistering pace at the end of yesterdays run made the 7:00 pace feel pedestrian. I felt good today again, it's just annoying that I've felt very good every day the past 2.5 weeks, including Saturday, but on Saturday I didn't capitalize on it.