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Summary
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Run: warm up/cooldown
Previous
Next
7/10/2009
Date
9:00 AM
Time
3.2 mi
Distance
30:00
Duration
9:27 mi
Pace
Equipment
Brooks Adrenaline GTS 8 Blue
Health
Weight
149 lb
kilojoules
1500
Weather
Temperature
62 F
Conditions
Ratings
Effort
1 / 10
Quality
2 / 10
Map
Course
To Hills West and Back
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