Notes
Ran with Greg, it was pretty chilly, and I was feeling a lot better than I usually do on Mondays, so we got the pace going a little quickly. I feel good now that the long run is shortening up, and the work is coming to a close, and Greg's starting to feel like he's in running shape again, so that's good news for both of us. I don't think I'm driving in for a workout tomorrow since I can run my tempo on the roads from Worcester more easily.