Run: Interval Previous Next

5/24/2016

6:54 PM

9 mi

1:02:54.55

6:58 mi

Health

173 lb
4952

Weather

56 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Assigned workout was 8-9x800 @5k pace with 200m recovery, ran 6, and gave Kevin a 10s head start on them. Good workout, not too much volume, and we'll see how Saturday goes. Riding the positive momentum.

Comments