Notes
Solid course, pretty windy and flurries started half way through. Ran pretty well, but don't think I hit this as hard as I could, and the heart rate shows. I didn't attack the 2nd loop very hard mostly because my right hamstring was a little iffy.
This is an XC 10k pr which I guess is nice, except my only other XC 10k was the jog at Lehigh.