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11/4/2018

12:45 PM

10 km

35:53

5:47 mi

Health

165.8 lb
3262
59

Weather

51 F
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Notes

New England's, course was pretty muddy, woke up and my hamstring muscle felt sore, hard to tell how much slower the course is from Mayor's Cup, but I don't think I ran too well.

Training Plan Entry

Race

10 km

USATF NE XC Championships

Franklin Park

Sub 34? Probably more sub-35

Comments

runnershawn

tough conditions and think them changing made it slightly harder. noce job!!