Run: Tempo Previous Next

3/11/2016

6:20 PM

11.1 mi

1:10:31.04

6:23 mi

Health

178 lb
6233

Weather

50 F
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North St

Notes

Very nice tempo, target pace was 6:30's. Almost got 11 miles in 70 minutes. Even felt good climbing the hill on Connector Rd at the finish. Next week hopefully I can fit in 45 minutes at ~6:10 pace, and continue the progression. I definitely feel my fitness building as the weeks roll on. What if this all just works?

Something about training in the dark just focuses me. It's just me, the road, my headlamp, and the cars driving past. I think more than anything, it's not being able to see the entire hill in front of me, and then just climbing it.

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