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Summary
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Run: warm up/cooldown
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8/21/2013
Date
5:50 PM
Time
5 mi
Distance
40:20
Duration
8:04 mi
Pace
Equipment
ASICS GT-2000
Health
Weight
167 lb
kilojoules
2644
Map
Course
Marlborough
Notes
2.8 wu, 2.2 cd, for the Wolves 10k
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