Run: Long Previous Next

8/13/2017

8:18 AM

12.2 mi

1:32:23.16

7:36 mi

Health

165.8 lb
6394

Weather

73 F
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The Rivah

Notes

bonked hard... just never felt good. It got warm and humid really quick, stopped after 12, then walked it in to Newbury St, made it back right on time to see the elite mile.

Training Plan Entry

Long

18 mi

10 weeks out

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