Notes
5:48, 6:05, 5:26, 6:08, 5:38
My best race so far this season, I was focusing on my upper body, and it looks like it helped this week, next week is CCRI where I should break 28 after my run at Paxton today I finally ran a course that felt as hard as a Sunken Meadow 5k, and this is a 5-miler