Run: Long Previous Next

11/4/2012

9:30 AM

9 mi

1:07:05

7:28 mi

Health

165 lb
4702

Notes

last extended effort of the XC season. Felt good, Hunter, Ryan, Lucas, Maria, Hannah and I all piled into Hunter's car and headed out to the rail trails. As the end of this season is approaching, it's nice to feel confident and looking forward to the last meet of the season, rather than looking forward to immediately after the race is over. It's the first time in a real long time since that's been the case. I'm proud of where I've gotten this season, I've been improving all along, and I'm glad to see where the team is heading, this year and the next couple years. This weekend, it all comes down to 27 minutes of work, and it feels good to say I'm completely ready to go, physically, mentally, and emotionally.

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