Notes
Ran with Dwyer during the BU minimeet. Pretty chilly and windy, but my leg felt pretty good. Splits are weird because I didn't realize GPS was off till almost 2 miles into the run.
At one stop late in the run, we waited awhile for the light, and that was a little iffy starting again, but the hamstring loosened up instead of tightening.
Did some airplanes afterwards, I think those will really help the turning issues I've been having.
This run was good... patience... I'll get to where I want to be.