Notes
With Connor and Jeff. Planned Bangers route was along the river, and I wanted more hills, so I called a Firehouse loop. Jeff figured we could run down Washington St, so the loop turned into 15, instead of 13, which was really what I wanted anyway. Had some good training talk during this run. Hauled up HBH, but didn't even get a segment PR on it... Run felt good, a little faster than Jeff would have liked, but he was hanging in there.
Big crowds out there. 'Tis the season.