WPI track is closed until further notice, would have been nice to know that sooner. But I wasn't going in to Boston tonight anyway, Hunter's leaving for Wisco tomorrow, so I figured it would be nice to hang out and help out with final packing stuff.
Just kind of rolled with this workout, ended up getting 4 miles of intervals at 5:31 pace, so it seemed to have worked out. My legs were tired by the cd. Ran with the HR monitor since I found it and felt like it. just extra data points to use.