Notes
Awesome workout, steeple and 1500m guys had the same workout, Lane was prescribed to go 6 seconds faster, so he waited for 6 seconds and tried to beat us. A lot of guys had good workouts today, I PR'd leading the first 800 and B-Good PR'd leading the last 800 in 2:18. I think that once this season is over, I'll run an 800m time trial, and shoot for 2:10 which is probably reasonable.