Run: Fartlek Previous Next

7/27/2009

5.9 mi

44:18

7:29 mi

Health

149 lb
2798

Weather

75 F

Ratings

5 / 10
6 / 10
  • Map

triangle

Notes

light fartlek, first 2.5 miles easy, then I randomly tried to catch one person and decided to do a fartlek the next 2.5 miles, then went real easy as a miny cooldown for the last part

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