Notes
Ran the route backwards this time, maybe I should find another 9 mile loop, Lyman St is just a bit too narrow/busy at lunch time for me to feel comfortable.
It also felt really cold on the run, 20, windy and no sun, and I came back and weighed in at 172 in work clothes, so on the light side. My left hand also got really cold, took about 15 minutes after the run before it was fully functioning again.
Also these shoes are tanks, getting my money's worth 700 miles and going strong.