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1/3/2015

10:28 AM

3 km

9:34.91

5:09 mi

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BU

Notes

4th heat of 7 for BU minimeet #3

1k Splits were something like 3:09, 3:15, 3:10. Josh and Anthony were both in my race. The first k felt pretty good, but I slacked a little too much 1000m-1800m. Anthony and Josh passed me around a mile, and I knew I should be able to race with those guys, so I battled back. Coming back to 2k, I put in a surge to get back in front of Josh, and that woke me up and I guess I got back towards the pace I wanted in the last k.

Not the 9:30 I wanted but a good opener. Patience, I started something good today, this will be a good season.

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